Straight Arm Pulldown vs Tricep Rope Pushdown
Overall Comparison
| Metric |
Straight Arm Pulldown |
Tricep Rope Pushdown |
Difference |
Percent |
| Daily count |
31 |
93 |
-62 |
-67% |
| Total lifts entered |
45,036 |
214,261 |
-169,225 |
-79% |
Male Comparison
| Metric |
Straight Arm Pulldown |
Tricep Rope Pushdown |
Difference |
Percent |
| Average lift |
57.1 kg |
47.1 kg |
10 kg |
21% |
| Elite lift |
119.8 kg |
97.6 kg |
22.2 kg |
23% |
| Average bodyweight |
79 kg |
77.7 kg |
1.3 kg |
2% |
| Lifts analysed |
1,155 |
34,931 |
-33,776 |
-97% |
Female Comparison
| Metric |
Straight Arm Pulldown |
Tricep Rope Pushdown |
Difference |
Percent |
| Average lift |
25.8 kg |
26.4 kg |
-0.6 kg |
-2% |
| Elite lift |
60.8 kg |
56.2 kg |
4.6 kg |
8% |
| Average bodyweight |
65.4 kg |
64.6 kg |
0.8 kg |
1% |
| Lifts analysed |
0 |
5,253 |
-5,253 |
-100% |
