Tricep Rope Pushdown vs Straight Arm Pulldown

Overall comparison

The daily number of tricep rope pushdown lifts entered on Strength Level is greater than the daily number of straight arm pulldown lifts.

Metric Tricep Rope Pushdown Straight Arm Pulldown Difference Percent
Daily count 48 6 ↑42 ↑700%
Total lifts entered 85,490 6 ↑85,484 ↑1424733%

Male comparison

The average tricep rope pushdown entered by men on Strength Level is less heavy than the average straight arm pulldown.

The bodyweight of men entering tricep rope pushdown lifts on Strength Level is on average less heavy than those entering straight arm pulldown lifts.

Metric Tricep Rope Pushdown Straight Arm Pulldown Difference Percent
Average lift 105.4 lb 108 lb ↓2.7 lb ↓2%
Elite lift 219 lb 251.4 lb ↓32.4 lb ↓13%
Average bodyweight 171.7 lb 172.2 lb ↓0.6 lb ↓0%
Lifts analysed 24,964 0 ↑24,964 ↑-

Female comparison

The average tricep rope pushdown entered by women on Strength Level is heavier than the average straight arm pulldown.

The bodyweight of women entering tricep rope pushdown lifts on Strength Level is on average less heavy than those entering straight arm pulldown lifts.

Metric Tricep Rope Pushdown Straight Arm Pulldown Difference Percent
Average lift 58.9 lb 56.8 lb ↑2.1 lb ↑4%
Elite lift 126.3 lb 134 lb ↓7.7 lb ↓6%
Average bodyweight 142.8 lb 144.3 lb ↓1.5 lb ↓1%
Lifts analysed 3,986 0 ↑3,986 ↑-