Tricep Rope Pushdown vs Straight Arm Pulldown

Overall Comparison

Metric Tricep Rope Pushdown Straight Arm Pulldown Difference Percent
Daily count 97 57 40 70%
Total lifts entered 210,115 44,180 165,935 376%

Male Comparison

Metric Tricep Rope Pushdown Straight Arm Pulldown Difference Percent
Average lift 103.8 lb 125.9 lb -22.1 lb -18%
Elite lift 215.1 lb 264.1 lb -49 lb -19%
Average bodyweight 171.3 lb 174.2 lb -3 lb -2%
Lifts analysed 34,931 1,155 33,776 2924%

Female Comparison

Metric Tricep Rope Pushdown Straight Arm Pulldown Difference Percent
Average lift 58.2 lb 56.8 lb 1.4 lb 2%
Elite lift 123.9 lb 134 lb -10.1 lb -8%
Average bodyweight 142.4 lb 144.3 lb -1.9 lb -1%
Lifts analysed 5,253 0 5,253 -