Sumo Deadlift vs Bent Over Row

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Sumo Deadlift Bent Over Row Difference Percent
Daily count 198 1,079 -881 -82%
Total lifts entered 675,086 1,616,886 -941,800 -58%

Male Comparison

Metric Sumo Deadlift Bent Over Row Difference Percent
Average lift 363 lb 188.2 lb 174.8 lb 93%
Elite lift 587.4 lb 323.3 lb 264.2 lb 82%
Average bodyweight 170.8 lb 175.6 lb -4.8 lb -3%
Lifts analysed 80,609 210,615 -130,006 -62%

Female Comparison

Metric Sumo Deadlift Bent Over Row Difference Percent
Average lift 205.2 lb 90.6 lb 114.6 lb 126%
Elite lift 338.6 lb 174.6 lb 164 lb 94%
Average bodyweight 137.8 lb 142.8 lb -5 lb -3%
Lifts analysed 22,743 31,187 -8,444 -27%