Sumo Deadlift vs Deadlift
Overall Comparison
| Metric |
Sumo Deadlift |
Deadlift |
Difference |
Percent |
| Daily count |
164 |
6,569 |
-6,405 |
-98% |
| Total lifts entered |
715,580 |
20,099,157 |
-19,383,577 |
-96% |
Male Comparison
| Metric |
Sumo Deadlift |
Deadlift |
Difference |
Percent |
| Average lift |
164.7 kg |
152.3 kg |
12.3 kg |
8% |
| Elite lift |
266.5 kg |
250.4 kg |
16 kg |
6% |
| Average bodyweight |
77.5 kg |
80.6 kg |
-3.1 kg |
-4% |
| Lifts analysed |
80,609 |
1,707,190 |
-1,626,581 |
-95% |
Female Comparison
| Metric |
Sumo Deadlift |
Deadlift |
Difference |
Percent |
| Average lift |
93.1 kg |
87.4 kg |
5.7 kg |
7% |
| Elite lift |
153.6 kg |
156.7 kg |
-3.1 kg |
-2% |
| Average bodyweight |
62.5 kg |
65.5 kg |
-3 kg |
-5% |
| Lifts analysed |
22,743 |
382,334 |
-359,591 |
-94% |
