Sumo Deadlift vs Deadlift
Overall Comparison
| Metric |
Sumo Deadlift |
Deadlift |
Difference |
Percent |
| Daily count |
109 |
5,972 |
-5,863 |
-98% |
| Total lifts entered |
721,033 |
20,319,059 |
-19,598,026 |
-96% |
Male Comparison
| Metric |
Sumo Deadlift |
Deadlift |
Difference |
Percent |
| Average lift |
363 lb |
335.8 lb |
27.2 lb |
8% |
| Elite lift |
587.4 lb |
552.1 lb |
35.3 lb |
6% |
| Average bodyweight |
170.8 lb |
177.7 lb |
-6.9 lb |
-4% |
| Lifts analysed |
80,609 |
1,707,190 |
-1,626,581 |
-95% |
Female Comparison
| Metric |
Sumo Deadlift |
Deadlift |
Difference |
Percent |
| Average lift |
205.2 lb |
192.6 lb |
12.6 lb |
7% |
| Elite lift |
338.6 lb |
345.4 lb |
-6.7 lb |
-2% |
| Average bodyweight |
137.8 lb |
144.4 lb |
-6.6 lb |
-5% |
| Lifts analysed |
22,743 |
382,334 |
-359,591 |
-94% |
