Sumo Deadlift vs Jefferson Deadlift
Overall Comparison
| Metric |
Sumo Deadlift |
Jefferson Deadlift |
Difference |
Percent |
| Daily count |
216 |
2 |
214 |
10700% |
| Total lifts entered |
676,297 |
24,921 |
651,376 |
2614% |
Male Comparison
| Metric |
Sumo Deadlift |
Jefferson Deadlift |
Difference |
Percent |
| Average lift |
164.7 kg |
155 kg |
9.7 kg |
6% |
| Elite lift |
266.5 kg |
283.5 kg |
-17 kg |
-6% |
| Average bodyweight |
77.5 kg |
81.7 kg |
-4.2 kg |
-5% |
| Lifts analysed |
80,609 |
509 |
80,100 |
15737% |
Female Comparison
| Metric |
Sumo Deadlift |
Jefferson Deadlift |
Difference |
Percent |
| Average lift |
93.1 kg |
65.9 kg |
27.2 kg |
41% |
| Elite lift |
153.6 kg |
125.1 kg |
28.5 kg |
23% |
| Average bodyweight |
62.5 kg |
65.6 kg |
-3.1 kg |
-5% |
| Lifts analysed |
22,743 |
0 |
22,743 |
- |
