Sumo Deadlift vs Squat

Overall Comparison

Metric Sumo Deadlift Squat Difference Percent
Daily count 256 12,824 -12,568 -98%
Total lifts entered 674,888 19,963,102 -19,288,214 -97%

Male Comparison

Metric Sumo Deadlift Squat Difference Percent
Average lift 164.7 kg 130.1 kg 34.6 kg 27%
Elite lift 266.5 kg 219.2 kg 47.3 kg 22%
Average bodyweight 77.5 kg 80.2 kg -2.7 kg -3%
Lifts analysed 80,609 1,724,123 -1,643,514 -95%

Female Comparison

Metric Sumo Deadlift Squat Difference Percent
Average lift 93.1 kg 73 kg 20.1 kg 27%
Elite lift 153.6 kg 135.9 kg 17.7 kg 13%
Average bodyweight 62.5 kg 64.2 kg -1.6 kg -3%
Lifts analysed 22,743 391,666 -368,923 -94%