Sumo Deadlift vs Squat

Overall Comparison

Metric Sumo Deadlift Squat Difference Percent
Daily count 198 9,360 -9,162 -98%
Total lifts entered 675,086 19,972,462 -19,297,376 -97%

Male Comparison

Metric Sumo Deadlift Squat Difference Percent
Average lift 363 lb 286.8 lb 76.3 lb 27%
Elite lift 587.4 lb 483.2 lb 104.3 lb 22%
Average bodyweight 170.8 lb 176.7 lb -5.9 lb -3%
Lifts analysed 80,609 1,724,123 -1,643,514 -95%

Female Comparison

Metric Sumo Deadlift Squat Difference Percent
Average lift 205.2 lb 161 lb 44.2 lb 27%
Elite lift 338.6 lb 299.6 lb 39 lb 13%
Average bodyweight 137.8 lb 141.4 lb -3.6 lb -3%
Lifts analysed 22,743 391,666 -368,923 -94%