Male Strength Standards (kg)
| Strength Level | Sumo Deadlift | Stiff Leg Deadlift |
|---|---|---|
| Beginner | 90 kg | 61 kg |
| Novice | 125 kg | 91 kg |
| Intermediate | 168 kg | 129 kg |
| Advanced | 217 kg | 173 kg |
| Elite | 269 kg | 222 kg |
Female Strength Standards (kg)
| Strength Level | Sumo Deadlift | Stiff Leg Deadlift |
|---|---|---|
| Beginner | 48 kg | 29 kg |
| Novice | 69 kg | 47 kg |
| Intermediate | 95 kg | 70 kg |
| Advanced | 125 kg | 97 kg |
| Elite | 158 kg | 128 kg |