Male Strength Standards (kg)
| Strength Level | Sumo Deadlift | Stiff Leg Deadlift |
|---|---|---|
| Beginner | 87 kg | 54 kg |
| Novice | 122 kg | 84 kg |
| Intermediate | 165 kg | 124 kg |
| Advanced | 214 kg | 171 kg |
| Elite | 266 kg | 223 kg |
Female Strength Standards (kg)
| Strength Level | Sumo Deadlift | Stiff Leg Deadlift |
|---|---|---|
| Beginner | 48 kg | 28 kg |
| Novice | 68 kg | 45 kg |
| Intermediate | 93 kg | 67 kg |
| Advanced | 122 kg | 94 kg |
| Elite | 154 kg | 124 kg |