The daily number of sumo deadlift lifts entered on Strength Level is greater than the daily number of sumo squat lifts.
The daily number of sumo deadlift lifts entered on Strength Level is greater than the daily number of sumo squat lifts.
Metric | Sumo Deadlift | Sumo Squat | Difference | Percent |
---|---|---|---|---|
Daily count | 291 | 7 | ↑284 | ↑4057% |
Total lifts entered | 166,154 | 7 | ↑166,147 | ↑2373529% |
The average sumo deadlift entered by men on Strength Level is heavier than the average sumo squat.
The bodyweight of men entering sumo deadlift lifts on Strength Level is on average less heavy than those entering sumo squat lifts.
Metric | Sumo Deadlift | Sumo Squat | Difference | Percent |
---|---|---|---|---|
Average lift | 359.2 lb | 250 lb | ↑109.1 lb | ↑44% |
Elite lift | 584.1 lb | 526.2 lb | ↑57.8 lb | ↑11% |
Average bodyweight | 172.9 lb | 174 lb | ↓1.1 lb | ↓1% |
Lifts analysed | 35,939 | 168 | ↑35,771 | ↑21292% |
The average sumo deadlift entered by women on Strength Level is heavier than the average sumo squat.
The bodyweight of women entering sumo deadlift lifts on Strength Level is on average heavier than those entering sumo squat lifts.
Metric | Sumo Deadlift | Sumo Squat | Difference | Percent |
---|---|---|---|---|
Average lift | 201.1 lb | 128.3 lb | ↑72.8 lb | ↑57% |
Elite lift | 332 lb | 300.7 lb | ↑31.3 lb | ↑10% |
Average bodyweight | 138.7 lb | 133.2 lb | ↑5.5 lb | ↑4% |
Lifts analysed | 9,884 | 117 | ↑9,767 | ↑8348% |
Compare sumo deadlift versus one of the following exercises: