The daily number of sumo deadlift lifts entered on Strength Level is greater than the daily number of zercher squat lifts.
Overall Comparison
| Metric | Sumo Deadlift | Zercher Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 441 | 35 | ↑406 | ↑1160% |
| Total lifts entered | 470,288 | 86,016 | ↑384,272 | ↑447% |
Male Comparison
The average sumo deadlift entered by men on Strength Level is heavier than the average zercher squat.
The bodyweight of men entering sumo deadlift lifts on Strength Level is on average less heavy than those entering zercher squat lifts.
| Metric | Sumo Deadlift | Zercher Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 363 lb | 253.1 lb | ↑109.9 lb | ↑43% |
| Elite lift | 587.4 lb | 454.4 lb | ↑133.1 lb | ↑29% |
| Average bodyweight | 170.8 lb | 181.7 lb | ↓10.8 lb | ↓6% |
| Lifts analysed | 80,609 | 8,692 | ↑71,917 | ↑827% |
Female Comparison
The average sumo deadlift entered by women on Strength Level is heavier than the average zercher squat.
The bodyweight of women entering sumo deadlift lifts on Strength Level is on average less heavy than those entering zercher squat lifts.
| Metric | Sumo Deadlift | Zercher Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 205.2 lb | 141.1 lb | ↑64.1 lb | ↑45% |
| Elite lift | 338.6 lb | 270.8 lb | ↑67.9 lb | ↑25% |
| Average bodyweight | 137.8 lb | 146.8 lb | ↓9 lb | ↓6% |
| Lifts analysed | 22,743 | 826 | ↑21,917 | ↑2653% |