T Bar Row vs Bench Press

Overall Comparison

Metric T Bar Row Bench Press Difference Percent
Daily count 60 22,982 -22,922 -100%
Total lifts entered 231,698 37,564,453 -37,332,755 -99%

Male Comparison

Metric T Bar Row Bench Press Difference Percent
Average lift 88.8 kg 98.4 kg -9.6 kg -10%
Elite lift 163.8 kg 168.8 kg -5 kg -3%
Average bodyweight 79.8 kg 80 kg -0.2 kg -0%
Lifts analysed 31,814 2,687,560 -2,655,746 -99%

Female Comparison

Metric T Bar Row Bench Press Difference Percent
Average lift 47.5 kg 50.6 kg -3.1 kg -6%
Elite lift 94.8 kg 101.1 kg -6.3 kg -6%
Average bodyweight 65.1 kg 66.1 kg -1.1 kg -2%
Lifts analysed 2,746 357,070 -354,324 -99%