Overall Comparison
Metric |
T Bar Row |
Pendlay Row |
Difference |
Percent |
Daily count |
80 |
50 |
30 |
60% |
Total lifts entered |
230,044 |
168,785 |
61,259 |
36% |
Male Comparison
Metric |
T Bar Row |
Pendlay Row |
Difference |
Percent |
Average lift |
195.7 lb |
199.6 lb |
-4 lb |
-2% |
Elite lift |
361.1 lb |
326 lb |
35 lb |
11% |
Average bodyweight |
176 lb |
177.7 lb |
-1.7 lb |
-1% |
Lifts analysed |
31,814 |
30,177 |
1,637 |
5% |
Female Comparison
Metric |
T Bar Row |
Pendlay Row |
Difference |
Percent |
Average lift |
104.7 lb |
113.8 lb |
-9.1 lb |
-8% |
Elite lift |
209 lb |
193.8 lb |
15.2 lb |
8% |
Average bodyweight |
143.5 lb |
144 lb |
-0.6 lb |
-0% |
Lifts analysed |
2,746 |
2,344 |
402 |
17% |