The daily number of t bar row lifts entered on Strength Level is less than the daily number of romanian deadlift lifts.
Overall Comparison
| Metric | T Bar Row | Romanian Deadlift | Difference | Percent |
|---|---|---|---|---|
| Daily count | 71 | 272 | ↓201 | ↓74% |
| Total lifts entered | 169,233 | 390,801 | ↓221,568 | ↓57% |
Male Comparison
The average t bar row entered by men on Strength Level is less heavy than the average romanian deadlift.
The bodyweight of men entering t bar row lifts on Strength Level is on average heavier than those entering romanian deadlift lifts.
| Metric | T Bar Row | Romanian Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 195.7 lb | 265.6 lb | ↓69.9 lb | ↓26% |
| Elite lift | 361.1 lb | 465.5 lb | ↓104.4 lb | ↓22% |
| Average bodyweight | 176 lb | 174.6 lb | ↑1.5 lb | ↑1% |
| Lifts analysed | 31,814 | 53,892 | ↓22,078 | ↓41% |
Female Comparison
The average t bar row entered by women on Strength Level is less heavy than the average romanian deadlift.
The bodyweight of women entering t bar row lifts on Strength Level is on average heavier than those entering romanian deadlift lifts.
| Metric | T Bar Row | Romanian Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 104.7 lb | 145.6 lb | ↓40.9 lb | ↓28% |
| Elite lift | 209 lb | 261.6 lb | ↓52.6 lb | ↓20% |
| Average bodyweight | 143.5 lb | 140 lb | ↑3.5 lb | ↑3% |
| Lifts analysed | 2,746 | 16,524 | ↓13,778 | ↓83% |