Toes To Bar vs Hanging Leg Raise
Overall Comparison
| Metric |
Toes To Bar |
Hanging Leg Raise |
Difference |
Percent |
| Daily count |
7 |
23 |
-16 |
-70% |
| Total lifts entered |
8,683 |
25,240 |
-16,557 |
-66% |
Male Comparison
| Metric |
Toes To Bar |
Hanging Leg Raise |
Difference |
Percent |
| Average lift |
113.5 kg |
116.9 kg |
-3.4 kg |
-3% |
| Elite lift |
193.7 kg |
199.9 kg |
-6.2 kg |
-3% |
| Average bodyweight |
75 kg |
74 kg |
1.1 kg |
1% |
| Lifts analysed |
2,499 |
4,005 |
-1,506 |
-38% |
Female Comparison
| Metric |
Toes To Bar |
Hanging Leg Raise |
Difference |
Percent |
| Average lift |
81 kg |
91.7 kg |
-10.7 kg |
-12% |
| Elite lift |
128.4 kg |
148.7 kg |
-20.3 kg |
-14% |
| Average bodyweight |
60.2 kg |
61.8 kg |
-1.6 kg |
-3% |
| Lifts analysed |
609 |
582 |
27 |
5% |
