Toes To Bar vs Hanging Leg Raise
Overall Comparison
Metric |
Toes To Bar |
Hanging Leg Raise |
Difference |
Percent |
Daily count |
7 |
34 |
-27 |
-79% |
Total lifts entered |
8,676 |
25,217 |
-16,541 |
-66% |
Male Comparison
Metric |
Toes To Bar |
Hanging Leg Raise |
Difference |
Percent |
Average lift |
250.2 lb |
257.7 lb |
-7.6 lb |
-3% |
Elite lift |
427.1 lb |
440.8 lb |
-13.7 lb |
-3% |
Average bodyweight |
165.4 lb |
163 lb |
2.4 lb |
1% |
Lifts analysed |
2,499 |
4,005 |
-1,506 |
-38% |
Female Comparison
Metric |
Toes To Bar |
Hanging Leg Raise |
Difference |
Percent |
Average lift |
178.6 lb |
202.1 lb |
-23.5 lb |
-12% |
Elite lift |
283 lb |
327.8 lb |
-44.8 lb |
-14% |
Average bodyweight |
132.7 lb |
136.2 lb |
-3.6 lb |
-3% |
Lifts analysed |
609 |
582 |
27 |
5% |