Tricep Pushdown vs Tricep Rope Pushdown

Overall comparison

The daily number of tricep pushdown lifts entered on Strength Level is greater than the daily number of tricep rope pushdown lifts.

Metric Tricep Pushdown Tricep Rope Pushdown Difference Percent
Daily count 83 48 ↑35 ↑73%
Total lifts entered 114,113 85,490 ↑28,623 ↑33%

Male comparison

The average tricep pushdown entered by men on Strength Level is heavier than the average tricep rope pushdown.

The bodyweight of men entering tricep pushdown lifts on Strength Level is on average heavier than those entering tricep rope pushdown lifts.

Metric Tricep Pushdown Tricep Rope Pushdown Difference Percent
Average lift 128.4 lb 105.4 lb ↑23.1 lb ↑22%
Elite lift 267.4 lb 219 lb ↑48.4 lb ↑22%
Average bodyweight 173 lb 171.7 lb ↑1.3 lb ↑1%
Lifts analysed 36,958 24,964 ↑11,994 ↑48%

Female comparison

The average tricep pushdown entered by women on Strength Level is heavier than the average tricep rope pushdown.

The bodyweight of women entering tricep pushdown lifts on Strength Level is on average heavier than those entering tricep rope pushdown lifts.

Metric Tricep Pushdown Tricep Rope Pushdown Difference Percent
Average lift 70.4 lb 58.9 lb ↑11.5 lb ↑19%
Elite lift 153.4 lb 126.3 lb ↑27.1 lb ↑21%
Average bodyweight 143.7 lb 142.8 lb ↑0.9 lb ↑1%
Lifts analysed 4,423 3,986 ↑437 ↑11%