Tricep Pushdown vs Tricep Rope Pushdown
Overall Comparison
| Metric |
Tricep Pushdown |
Tricep Rope Pushdown |
Difference |
Percent |
| Daily count |
536 |
188 |
348 |
185% |
| Total lifts entered |
483,896 |
212,297 |
271,599 |
128% |
Male Comparison
| Metric |
Tricep Pushdown |
Tricep Rope Pushdown |
Difference |
Percent |
| Average lift |
125.2 lb |
103.8 lb |
21.5 lb |
21% |
| Elite lift |
262.5 lb |
215.1 lb |
47.4 lb |
22% |
| Average bodyweight |
172.6 lb |
171.3 lb |
1.3 lb |
1% |
| Lifts analysed |
61,724 |
34,931 |
26,793 |
77% |
Female Comparison
| Metric |
Tricep Pushdown |
Tricep Rope Pushdown |
Difference |
Percent |
| Average lift |
69.2 lb |
58.2 lb |
11 lb |
19% |
| Elite lift |
151.9 lb |
123.9 lb |
28 lb |
23% |
| Average bodyweight |
144 lb |
142.4 lb |
1.6 lb |
1% |
| Lifts analysed |
7,169 |
5,253 |
1,916 |
36% |
