Tricep Pushdown vs Tricep Rope Pushdown
Overall Comparison
| Metric |
Tricep Pushdown |
Tricep Rope Pushdown |
Difference |
Percent |
| Daily count |
414 |
129 |
285 |
221% |
| Total lifts entered |
486,524 |
213,133 |
273,391 |
128% |
Male Comparison
| Metric |
Tricep Pushdown |
Tricep Rope Pushdown |
Difference |
Percent |
| Average lift |
56.8 kg |
47.1 kg |
9.7 kg |
21% |
| Elite lift |
119.1 kg |
97.6 kg |
21.5 kg |
22% |
| Average bodyweight |
78.3 kg |
77.7 kg |
0.6 kg |
1% |
| Lifts analysed |
61,724 |
34,931 |
26,793 |
77% |
Female Comparison
| Metric |
Tricep Pushdown |
Tricep Rope Pushdown |
Difference |
Percent |
| Average lift |
31.4 kg |
26.4 kg |
5 kg |
19% |
| Elite lift |
68.9 kg |
56.2 kg |
12.7 kg |
23% |
| Average bodyweight |
65.3 kg |
64.6 kg |
0.7 kg |
1% |
| Lifts analysed |
7,169 |
5,253 |
1,916 |
36% |
