Tricep Rope Pushdown vs Cable Kickback
Overall Comparison
Metric |
Tricep Rope Pushdown |
Cable Kickback |
Difference |
Percent |
Daily count |
110 |
37 |
73 |
197% |
Total lifts entered |
210,018 |
27,558 |
182,460 |
662% |
Male Comparison
Metric |
Tricep Rope Pushdown |
Cable Kickback |
Difference |
Percent |
Average lift |
47.1 kg |
19.7 kg |
27.3 kg |
138% |
Elite lift |
97.6 kg |
46.3 kg |
51.3 kg |
111% |
Average bodyweight |
77.7 kg |
76.4 kg |
1.3 kg |
2% |
Lifts analysed |
34,931 |
0 |
34,931 |
- |
Female Comparison
Metric |
Tricep Rope Pushdown |
Cable Kickback |
Difference |
Percent |
Average lift |
26.4 kg |
27.2 kg |
-0.8 kg |
-3% |
Elite lift |
56.2 kg |
73.8 kg |
-17.6 kg |
-24% |
Average bodyweight |
64.6 kg |
61.1 kg |
3.5 kg |
6% |
Lifts analysed |
5,253 |
505 |
4,748 |
940% |