Tricep Rope Pushdown vs Cable Kickback

Overall Comparison

Metric Tricep Rope Pushdown Cable Kickback Difference Percent
Daily count 110 37 73 197%
Total lifts entered 210,018 27,558 182,460 662%

Male Comparison

Metric Tricep Rope Pushdown Cable Kickback Difference Percent
Average lift 47.1 kg 19.7 kg 27.3 kg 138%
Elite lift 97.6 kg 46.3 kg 51.3 kg 111%
Average bodyweight 77.7 kg 76.4 kg 1.3 kg 2%
Lifts analysed 34,931 0 34,931 -

Female Comparison

Metric Tricep Rope Pushdown Cable Kickback Difference Percent
Average lift 26.4 kg 27.2 kg -0.8 kg -3%
Elite lift 56.2 kg 73.8 kg -17.6 kg -24%
Average bodyweight 64.6 kg 61.1 kg 3.5 kg 6%
Lifts analysed 5,253 505 4,748 940%