Tricep Rope Pushdown vs Cable Kickback

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Tricep Rope Pushdown Cable Kickback Difference Percent
Daily count 129 15 114 760%
Total lifts entered 213,133 28,092 185,041 659%

Male Comparison

Metric Tricep Rope Pushdown Cable Kickback Difference Percent
Average lift 103.8 lb 43.5 lb 60.3 lb 138%
Elite lift 215.1 lb 102 lb 113.1 lb 111%
Average bodyweight 171.3 lb 168.4 lb 2.9 lb 2%
Lifts analysed 34,931 0 34,931 -

Female Comparison

Metric Tricep Rope Pushdown Cable Kickback Difference Percent
Average lift 58.2 lb 59.9 lb -1.7 lb -3%
Elite lift 123.9 lb 162.7 lb -38.9 lb -24%
Average bodyweight 142.4 lb 134.7 lb 7.8 lb 6%
Lifts analysed 5,253 505 4,748 940%