Tricep Rope Pushdown vs Lat Pulldown
Overall Comparison
| Metric |
Tricep Rope Pushdown |
Lat Pulldown |
Difference |
Percent |
| Daily count |
93 |
1,219 |
-1,126 |
-92% |
| Total lifts entered |
214,168 |
1,295,276 |
-1,081,108 |
-83% |
Male Comparison
| Metric |
Tricep Rope Pushdown |
Lat Pulldown |
Difference |
Percent |
| Average lift |
47.1 kg |
81.8 kg |
-34.7 kg |
-42% |
| Elite lift |
97.6 kg |
141.5 kg |
-43.9 kg |
-31% |
| Average bodyweight |
77.7 kg |
77.6 kg |
0.1 kg |
0% |
| Lifts analysed |
34,931 |
104,405 |
-69,474 |
-67% |
Female Comparison
| Metric |
Tricep Rope Pushdown |
Lat Pulldown |
Difference |
Percent |
| Average lift |
26.4 kg |
45.7 kg |
-19.3 kg |
-42% |
| Elite lift |
56.2 kg |
83.2 kg |
-27.1 kg |
-33% |
| Average bodyweight |
64.6 kg |
65.2 kg |
-0.6 kg |
-1% |
| Lifts analysed |
5,253 |
23,080 |
-17,827 |
-77% |
