Male Strength Standards (kg)
| Strength Level | Tricep Rope Pushdown | Tricep Pushdown |
|---|---|---|
| Beginner | 15 kg | 17 kg |
| Novice | 28 kg | 34 kg |
| Intermediate | 47 kg | 57 kg |
| Advanced | 71 kg | 86 kg |
| Elite | 98 kg | 119 kg |
Female Strength Standards (kg)
| Strength Level | Tricep Rope Pushdown | Tricep Pushdown |
|---|---|---|
| Beginner | 8 kg | 8 kg |
| Novice | 15 kg | 18 kg |
| Intermediate | 26 kg | 31 kg |
| Advanced | 40 kg | 49 kg |
| Elite | 56 kg | 69 kg |