Tricep Rope Pushdown vs Tricep Pushdown
Overall Comparison
Metric |
Tricep Rope Pushdown |
Tricep Pushdown |
Difference |
Percent |
Daily count |
97 |
391 |
-294 |
-75% |
Total lifts entered |
212,109 |
483,360 |
-271,251 |
-56% |
Male Comparison
Metric |
Tricep Rope Pushdown |
Tricep Pushdown |
Difference |
Percent |
Average lift |
47.1 kg |
56.8 kg |
-9.7 kg |
-17% |
Elite lift |
97.6 kg |
119.1 kg |
-21.5 kg |
-18% |
Average bodyweight |
77.7 kg |
78.3 kg |
-0.6 kg |
-1% |
Lifts analysed |
34,931 |
61,724 |
-26,793 |
-43% |
Female Comparison
Metric |
Tricep Rope Pushdown |
Tricep Pushdown |
Difference |
Percent |
Average lift |
26.4 kg |
31.4 kg |
-5 kg |
-16% |
Elite lift |
56.2 kg |
68.9 kg |
-12.7 kg |
-18% |
Average bodyweight |
64.6 kg |
65.3 kg |
-0.7 kg |
-1% |
Lifts analysed |
5,253 |
7,169 |
-1,916 |
-27% |