Male Strength Standards (kg)
| Strength Level | Tricep Rope Pushdown | Tricep Pushdown |
|---|---|---|
| Beginner | 15 kg | 19 kg |
| Novice | 27 kg | 34 kg |
| Intermediate | 44 kg | 54 kg |
| Advanced | 65 kg | 79 kg |
| Elite | 89 kg | 107 kg |
Female Strength Standards (kg)
| Strength Level | Tricep Rope Pushdown | Tricep Pushdown |
|---|---|---|
| Beginner | 8 kg | 9 kg |
| Novice | 15 kg | 18 kg |
| Intermediate | 25 kg | 30 kg |
| Advanced | 37 kg | 45 kg |
| Elite | 51 kg | 62 kg |