Tricep Rope Pushdown vs Tricep Pushdown

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Tricep Rope Pushdown Tricep Pushdown Difference Percent
Daily count 158 465 -307 -66%
Total lifts entered 212,455 484,361 -271,906 -56%

Male Comparison

Metric Tricep Rope Pushdown Tricep Pushdown Difference Percent
Average lift 103.8 lb 125.2 lb -21.5 lb -17%
Elite lift 215.1 lb 262.5 lb -47.4 lb -18%
Average bodyweight 171.3 lb 172.6 lb -1.3 lb -1%
Lifts analysed 34,931 61,724 -26,793 -43%

Female Comparison

Metric Tricep Rope Pushdown Tricep Pushdown Difference Percent
Average lift 58.2 lb 69.2 lb -11 lb -16%
Elite lift 123.9 lb 151.9 lb -28 lb -18%
Average bodyweight 142.4 lb 144 lb -1.6 lb -1%
Lifts analysed 5,253 7,169 -1,916 -27%