Viking Press vs Seated Shoulder Press
Overall Comparison
| Metric |
Viking Press |
Seated Shoulder Press |
Difference |
Percent |
| Daily count |
3 |
216 |
-213 |
-99% |
| Total lifts entered |
22,322 |
271,104 |
-248,782 |
-92% |
Male Comparison
| Metric |
Viking Press |
Seated Shoulder Press |
Difference |
Percent |
| Average lift |
108.8 kg |
70.4 kg |
38.5 kg |
55% |
| Elite lift |
229.7 kg |
132.3 kg |
97.4 kg |
74% |
| Average bodyweight |
93.7 kg |
81.8 kg |
11.9 kg |
15% |
| Lifts analysed |
414 |
17,882 |
-17,468 |
-98% |
Female Comparison
| Metric |
Viking Press |
Seated Shoulder Press |
Difference |
Percent |
| Average lift |
33.8 kg |
31.5 kg |
2.3 kg |
7% |
| Elite lift |
65.9 kg |
70.2 kg |
-4.4 kg |
-6% |
| Average bodyweight |
65.1 kg |
65.3 kg |
-0.3 kg |
-0% |
| Lifts analysed |
0 |
1,121 |
-1,121 |
-100% |
