Viking Press vs Shoulder Press
Overall Comparison
Metric |
Viking Press |
Shoulder Press |
Difference |
Percent |
Daily count |
14 |
1,970 |
-1,956 |
-99% |
Total lifts entered |
22,313 |
4,461,262 |
-4,438,949 |
-99% |
Male Comparison
Metric |
Viking Press |
Shoulder Press |
Difference |
Percent |
Average lift |
240 lb |
142 lb |
97.9 lb |
69% |
Elite lift |
506.5 lb |
247.5 lb |
259 lb |
105% |
Average bodyweight |
206.6 lb |
176.9 lb |
29.7 lb |
17% |
Lifts analysed |
414 |
572,371 |
-571,957 |
-100% |
Female Comparison
Metric |
Viking Press |
Shoulder Press |
Difference |
Percent |
Average lift |
74.4 lb |
74.6 lb |
-0.2 lb |
-0% |
Elite lift |
145.2 lb |
143.1 lb |
2.1 lb |
1% |
Average bodyweight |
143.5 lb |
144.4 lb |
-0.9 lb |
-1% |
Lifts analysed |
0 |
81,237 |
-81,237 |
-100% |