Viking Press vs Shoulder Press

Overall Comparison

Metric Viking Press Shoulder Press Difference Percent
Daily count 3 2,191 -2,188 -100%
Total lifts entered 22,322 4,465,747 -4,443,425 -100%

Male Comparison

Metric Viking Press Shoulder Press Difference Percent
Average lift 240 lb 142 lb 97.9 lb 69%
Elite lift 506.5 lb 247.5 lb 259 lb 105%
Average bodyweight 206.6 lb 176.9 lb 29.7 lb 17%
Lifts analysed 414 572,371 -571,957 -100%

Female Comparison

Metric Viking Press Shoulder Press Difference Percent
Average lift 74.4 lb 74.6 lb -0.2 lb -0%
Elite lift 145.2 lb 143.1 lb 2.1 lb 1%
Average bodyweight 143.5 lb 144.4 lb -0.9 lb -1%
Lifts analysed 0 81,237 -81,237 -100%