Male Strength Standards (kg)
| Strength Level | Zercher Deadlift | Deadlift |
|---|---|---|
| Beginner | 58 kg | 80 kg |
| Novice | 84 kg | 113 kg |
| Intermediate | 117 kg | 154 kg |
| Advanced | 155 kg | 202 kg |
| Elite | 197 kg | 253 kg |
Female Strength Standards (kg)
| Strength Level | Zercher Deadlift | Deadlift |
|---|---|---|
| Beginner | 35 kg | 41 kg |
| Novice | 53 kg | 63 kg |
| Intermediate | 76 kg | 91 kg |
| Advanced | 102 kg | 124 kg |
| Elite | 131 kg | 160 kg |