Male Strength Standards (lb)
| Strength Level | Zercher Deadlift | Deadlift |
|---|---|---|
| Beginner | 104 lb | 173 lb |
| Novice | 157 lb | 246 lb |
| Intermediate | 224 lb | 336 lb |
| Advanced | 303 lb | 440 lb |
| Elite | 390 lb | 552 lb |
Female Strength Standards (lb)
| Strength Level | Zercher Deadlift | Deadlift |
|---|---|---|
| Beginner | 55 lb | 84 lb |
| Novice | 86 lb | 132 lb |
| Intermediate | 127 lb | 193 lb |
| Advanced | 176 lb | 265 lb |
| Elite | 229 lb | 345 lb |