Zercher Squat vs Landmine Squat
Overall Comparison
| Metric |
Zercher Squat |
Landmine Squat |
Difference |
Percent |
| Daily count |
83 |
10 |
73 |
730% |
| Total lifts entered |
114,590 |
56,391 |
58,199 |
103% |
Male Comparison
| Metric |
Zercher Squat |
Landmine Squat |
Difference |
Percent |
| Average lift |
114.8 kg |
94.2 kg |
20.6 kg |
22% |
| Elite lift |
206.1 kg |
211.4 kg |
-5.3 kg |
-3% |
| Average bodyweight |
82.4 kg |
79.2 kg |
3.3 kg |
4% |
| Lifts analysed |
8,692 |
2,312 |
6,380 |
276% |
Female Comparison
| Metric |
Zercher Squat |
Landmine Squat |
Difference |
Percent |
| Average lift |
64 kg |
50.4 kg |
13.6 kg |
27% |
| Elite lift |
122.8 kg |
98.6 kg |
24.2 kg |
25% |
| Average bodyweight |
66.6 kg |
64.9 kg |
1.7 kg |
3% |
| Lifts analysed |
826 |
586 |
240 |
41% |
