Overall Comparison
Metric |
Zercher Squat |
Squat |
Difference |
Percent |
Daily count |
53 |
7,153 |
-7,100 |
-99% |
Total lifts entered |
127,605 |
21,525,410 |
-21,397,805 |
-99% |
Male Comparison
Metric |
Zercher Squat |
Squat |
Difference |
Percent |
Average lift |
114.8 kg |
130.1 kg |
-15.3 kg |
-12% |
Elite lift |
206.1 kg |
219.2 kg |
-13.1 kg |
-6% |
Average bodyweight |
82.4 kg |
80.2 kg |
2.2 kg |
3% |
Lifts analysed |
8,692 |
1,724,123 |
-1,715,431 |
-99% |
Female Comparison
Metric |
Zercher Squat |
Squat |
Difference |
Percent |
Average lift |
64 kg |
73 kg |
-9 kg |
-12% |
Elite lift |
122.8 kg |
135.9 kg |
-13.1 kg |
-10% |
Average bodyweight |
66.6 kg |
64.2 kg |
2.4 kg |
4% |
Lifts analysed |
826 |
391,666 |
-390,840 |
-100% |