Archer Push Ups

Archer Push Ups Standards

Measured in lb

Archer Push Ups strength standards help you to compare your one-rep max lift with other lifters at your bodyweight.

Our community Archer Push Ups standards are based on 4,585 lifts by Strength Level users
Archer Push Ups

Male Archer Push Ups Standards

Entire Community

Strength LevelReps
Beginner< 1
Novice7
Intermediate25
Advanced47
Elite72

How many reps of Archer Push Ups should I be able to do?

How many reps of Archer Push Ups can the average lifter do? The average male lifter can do 25 reps of Archer Push Ups. This makes you Intermediate on Strength Level and is a very impressive achievement.

Reps By Weight and Age

BWBeg.Nov.Int.Adv.Elite
110< 13224775
120< 15234774
130< 16244772
140< 17244671
150< 18244669
160< 18254568
170< 18254466
180< 19244465
190< 19244364
200< 19244262
210< 19244261
220< 19244159
230< 19234058
240< 19233957
250< 19233856
260< 19223854
270< 19223753
280< 19213652
290< 19213651
300< 19213550
310< 19203449

How many sets and reps of Archer Push Ups should I do?

These are the most popular Archer Push Ups workouts done by male lifters:

2x5 14%
4x9 11%
3x6 11%
3x20 7%
2x10 7%

Calculate Your Strength Level

lb
reps
years old

Create Standards

Rate Your Lifts Against Other People

The Strength Level Calculator can show your exact level of strength at any bodyweight.

Calculate Your Strength

What do the strength standards mean?

Beginner Stronger than 5% of lifters. A beginner lifter can perform the movement correctly and has practiced it for at least a month.
Novice Stronger than 20% of lifters. A novice lifter has trained regularly in the technique for at least six months.
Intermediate Stronger than 50% of lifters. An intermediate lifter has trained regularly in the technique for at least two years.
Advanced Stronger than 80% of lifters. An advanced lifter has progressed for over five years.
Elite Stronger than 95% of lifters. An elite lifter has dedicated over five years to become competitive at strength sports.