Belt Squat vs Snatch Grip Deadlift

Overall comparison

The daily number of belt squat lifts entered on Strength Level is less than the daily number of snatch grip deadlift lifts.

Metric Belt Squat Snatch Grip Deadlift Difference Percent
Daily count 1 3 ↓2 ↓67%
Total lifts entered 1 3 ↓2 ↓67%

Male comparison

The average belt squat entered by men on Strength Level is heavier than the average snatch grip deadlift.

The bodyweight of men entering belt squat lifts on Strength Level is on average less heavy than those entering snatch grip deadlift lifts.

Metric Belt Squat Snatch Grip Deadlift Difference Percent
Average lift 345.2 lb 340.7 lb ↑4.5 lb ↑1%
Elite lift 753.9 lb 554.9 lb ↑199 lb ↑36%
Average bodyweight 184.3 lb 187 lb ↓2.7 lb ↓1%
Lifts analysed 103 165 ↓62 ↓38%

Female comparison

The average belt squat entered by women on Strength Level is less heavy than the average snatch grip deadlift.

The bodyweight of women entering belt squat lifts on Strength Level is on average less heavy than those entering snatch grip deadlift lifts.

Metric Belt Squat Snatch Grip Deadlift Difference Percent
Average lift 78.5 lb 139 lb ↓60.5 lb ↓44%
Elite lift 164.1 lb 244.5 lb ↓80.4 lb ↓33%
Average bodyweight 138.1 lb 144.1 lb ↓6 lb ↓4%
Lifts analysed 0 0 ↑0 ↑-