The daily number of box squat lifts entered on Strength Level is greater than the daily number of snatch grip deadlift lifts.
The daily number of box squat lifts entered on Strength Level is greater than the daily number of snatch grip deadlift lifts.
Metric | Box Squat | Snatch Grip Deadlift | Difference | Percent |
---|---|---|---|---|
Daily count | 39 | 3 | ↑36 | ↑1200% |
Total lifts entered | 52,037 | 3 | ↑52,034 | ↑1734467% |
The average box squat entered by men on Strength Level is less heavy than the average snatch grip deadlift.
The bodyweight of men entering box squat lifts on Strength Level is on average less heavy than those entering snatch grip deadlift lifts.
Metric | Box Squat | Snatch Grip Deadlift | Difference | Percent |
---|---|---|---|---|
Average lift | 329.1 lb | 337.3 lb | ↓8.2 lb | ↓2% |
Elite lift | 579.8 lb | 543.2 lb | ↑36.7 lb | ↑7% |
Average bodyweight | 180.6 lb | 185.9 lb | ↓5.3 lb | ↓3% |
Lifts analysed | 9,998 | 190 | ↑9,808 | ↑5162% |
The average box squat entered by women on Strength Level is heavier than the average snatch grip deadlift.
The bodyweight of women entering box squat lifts on Strength Level is on average less heavy than those entering snatch grip deadlift lifts.
Metric | Box Squat | Snatch Grip Deadlift | Difference | Percent |
---|---|---|---|---|
Average lift | 184 lb | 139 lb | ↑45 lb | ↑32% |
Elite lift | 328.3 lb | 244.5 lb | ↑83.9 lb | ↑34% |
Average bodyweight | 143.2 lb | 144.1 lb | ↓0.9 lb | ↓1% |
Lifts analysed | 2,033 | 0 | ↑2,033 | ↑- |
Compare box squat versus one of the following exercises: