Flutter Kick vs Side Crunch

Overall comparison

The daily number of flutter kick lifts entered on Strength Level is the same as the daily number of side crunch lifts.

Metric Flutter Kick Side Crunch Difference Percent
Daily count 0 0 ↑0 ↑-
Total lifts entered 0 0 ↑0 ↑-

Male comparison

The average flutter kick entered by men on Strength Level is less heavy than the average side crunch.

The bodyweight of men entering flutter kick lifts on Strength Level is on average less heavy than those entering side crunch lifts.

Metric Flutter Kick Side Crunch Difference Percent
Average lift 391.8 lb 422 lb ↓30.2 lb ↓7%
Elite lift 813.4 lb 824.7 lb ↓11.3 lb ↓1%
Average bodyweight 162.4 lb 165.3 lb ↓2.9 lb ↓2%
Lifts analysed 0 0 ↑0 ↑-

Female comparison

The average flutter kick entered by women on Strength Level is heavier than the average side crunch.

The bodyweight of women entering flutter kick lifts on Strength Level is on average heavier than those entering side crunch lifts.

Metric Flutter Kick Side Crunch Difference Percent
Average lift 297 lb 272 lb ↑25 lb ↑9%
Elite lift 606.5 lb 524.5 lb ↑82 lb ↑16%
Average bodyweight 137.5 lb 136.9 lb ↑0.6 lb ↑0%
Lifts analysed 0 0 ↑0 ↑-