Hanging Knee Raise vs Star Jump

Overall comparison

The daily number of hanging knee raise lifts entered on Strength Level is greater than the daily number of star jump lifts.

Metric Hanging Knee Raise Star Jump Difference Percent
Daily count 5 0 ↑5 ↑-
Total lifts entered 5 0 ↑5 ↑-

Male comparison

The average hanging knee raise entered by men on Strength Level is less heavy than the average star jump.

The bodyweight of men entering hanging knee raise lifts on Strength Level is on average less heavy than those entering star jump lifts.

Metric Hanging Knee Raise Star Jump Difference Percent
Average lift 277.9 lb 460.6 lb ↓182.7 lb ↓40%
Elite lift 479.9 lb 969.5 lb ↓489.7 lb ↓51%
Average bodyweight 162.7 lb 165.7 lb ↓3 lb ↓2%
Lifts analysed 137 0 ↑137 ↑-

Female comparison

The average hanging knee raise entered by women on Strength Level is less heavy than the average star jump.

The bodyweight of women entering hanging knee raise lifts on Strength Level is on average less heavy than those entering star jump lifts.

Metric Hanging Knee Raise Star Jump Difference Percent
Average lift 261.6 lb 325.4 lb ↓63.8 lb ↓20%
Elite lift 490.5 lb 703.1 lb ↓212.6 lb ↓30%
Average bodyweight 136.5 lb 139.3 lb ↓2.8 lb ↓2%
Lifts analysed 0 0 ↑0 ↑-