Reverse Curl vs Barbell Front Raise

Overall Comparison

The daily number of reverse curl lifts entered on Strength Level is the same as the daily number of barbell front raise lifts.

Metric Reverse Curl Barbell Front Raise Difference Percent
Daily count 11 11 ↑0 ↑0%
Total lifts entered 20,171 31,787 ↓11,616 ↓37%

Male Comparison

The average reverse curl entered by men on Strength Level is less heavy than the average barbell front raise.

The bodyweight of men entering reverse curl lifts on Strength Level is on average less heavy than those entering barbell front raise lifts.

Metric Reverse Curl Barbell Front Raise Difference Percent
Average lift 79 lb 84.4 lb ↓5.4 lb ↓6%
Elite lift 203.5 lb 247.8 lb ↓44.3 lb ↓18%
Average bodyweight 171.9 lb 172.6 lb ↓0.8 lb ↓0%
Lifts analysed 680 564 ↑116 ↑21%

Female Comparison

The average reverse curl entered by women on Strength Level is heavier than the average barbell front raise.

The bodyweight of women entering reverse curl lifts on Strength Level is on average less heavy than those entering barbell front raise lifts.

Metric Reverse Curl Barbell Front Raise Difference Percent
Average lift 54.9 lb 43.3 lb ↑11.5 lb ↑27%
Elite lift 115.1 lb 89.6 lb ↑25.6 lb ↑29%
Average bodyweight 140.8 lb 141.3 lb ↓0.6 lb ↓0%
Lifts analysed 0 0 ↑0 ↑-