Reverse Curl vs Behind The Neck Press

Exercise

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Gender

♂ Male

♀ Female

Weight Unit

Kilograms (kg)

Pounds (lb)

Overall Comparison

The daily number of reverse curl lifts entered on Strength Level is greater than the daily number of behind the neck press lifts.

Metric	Reverse Curl	Behind The Neck Press	Difference	Percent
Daily count	10	7	↑3	↑43%
Total lifts entered	20,073	29,821	↓9,748	↓33%

The average reverse curl entered by men on Strength Level is less heavy than the average behind the neck press.

The bodyweight of men entering reverse curl lifts on Strength Level is on average less heavy than those entering behind the neck press lifts.

Metric	Reverse Curl	Behind The Neck Press	Difference	Percent
Average lift	79 lb	143.5 lb	↓64.5 lb	↓45%
Elite lift	203.5 lb	282.7 lb	↓79.2 lb	↓28%
Average bodyweight	171.9 lb	181.4 lb	↓9.5 lb	↓5%
Lifts analysed	680	926	↓246	↓27%

The average reverse curl entered by women on Strength Level is less heavy than the average behind the neck press.

The bodyweight of women entering reverse curl lifts on Strength Level is on average less heavy than those entering behind the neck press lifts.

Metric	Reverse Curl	Behind The Neck Press	Difference	Percent
Average lift	54.9 lb	74.9 lb	↓20.1 lb	↓27%
Elite lift	115.1 lb	140.3 lb	↓25.2 lb	↓18%
Average bodyweight	140.8 lb	144 lb	↓3.2 lb	↓2%
Lifts analysed	0	0	↑0	↑-