The daily number of reverse curl lifts entered on Strength Level is greater than the daily number of bench pull lifts.
Overall Comparison
| Metric | Reverse Curl | Bench Pull | Difference | Percent |
|---|---|---|---|---|
| Daily count | 7 | 4 | ↑3 | ↑75% |
| Total lifts entered | 19,198 | 27,644 | ↓8,446 | ↓31% |
Male Comparison
The average reverse curl entered by men on Strength Level is less heavy than the average bench pull.
The bodyweight of men entering reverse curl lifts on Strength Level is on average heavier than those entering bench pull lifts.
| Metric | Reverse Curl | Bench Pull | Difference | Percent |
|---|---|---|---|---|
| Average lift | 98.6 lb | 141.3 lb | ↓42.7 lb | ↓30% |
| Elite lift | 283.5 lb | 255.8 lb | ↑27.8 lb | ↑11% |
| Average bodyweight | 177 lb | 173.9 lb | ↑3.1 lb | ↑2% |
| Lifts analysed | 121 | 0 | ↑121 | ↑- |
Female Comparison
The average reverse curl entered by women on Strength Level is less heavy than the average bench pull.
The bodyweight of women entering reverse curl lifts on Strength Level is on average less heavy than those entering bench pull lifts.
| Metric | Reverse Curl | Bench Pull | Difference | Percent |
|---|---|---|---|---|
| Average lift | 54.9 lb | 71.1 lb | ↓16.3 lb | ↓23% |
| Elite lift | 115.1 lb | 144.4 lb | ↓29.3 lb | ↓20% |
| Average bodyweight | 140.8 lb | 142.6 lb | ↓1.8 lb | ↓1% |
| Lifts analysed | 0 | 0 | ↑0 | ↑- |