Reverse Curl vs Neck Extension

Overall Comparison

The daily number of reverse curl lifts entered on Strength Level is the same as the daily number of neck extension lifts.

Metric Reverse Curl Neck Extension Difference Percent
Daily count 1 1 ↑0 ↑0%
Total lifts entered 18,144 18,734 ↓590 ↓3%

Male Comparison

The average reverse curl entered by men on Strength Level is heavier than the average neck extension.

The bodyweight of men entering reverse curl lifts on Strength Level is on average heavier than those entering neck extension lifts.

Metric Reverse Curl Neck Extension Difference Percent
Average lift 98.6 lb 43.4 lb ↑55.2 lb ↑127%
Elite lift 283.5 lb 100.4 lb ↑183.2 lb ↑182%
Average bodyweight 177 lb 169.2 lb ↑7.8 lb ↑5%
Lifts analysed 121 0 ↑121 ↑-

Female Comparison

The average reverse curl entered by women on Strength Level is heavier than the average neck extension.

The bodyweight of women entering reverse curl lifts on Strength Level is on average heavier than those entering neck extension lifts.

Metric Reverse Curl Neck Extension Difference Percent
Average lift 54.9 lb 24.2 lb ↑30.7 lb ↑127%
Elite lift 115.1 lb 53.2 lb ↑62 lb ↑117%
Average bodyweight 140.8 lb 140.8 lb ↑0 lb ↑0%
Lifts analysed 0 0 ↑0 ↑-