Reverse Curl vs Stiff Leg Deadlift

Overall comparison

The daily number of reverse curl lifts entered on Strength Level is less than the daily number of stiff leg deadlift lifts.

Metric Reverse Curl Stiff Leg Deadlift Difference Percent
Daily count 1 18 ↓17 ↓94%
Total lifts entered 1 44,850 ↓44,849 ↓99.998%

Male comparison

The average reverse curl entered by men on Strength Level is less heavy than the average stiff leg deadlift.

The bodyweight of men entering reverse curl lifts on Strength Level is on average less heavy than those entering stiff leg deadlift lifts.

Metric Reverse Curl Stiff Leg Deadlift Difference Percent
Average lift 98.6 lb 272.8 lb ↓174.2 lb ↓64%
Elite lift 283.5 lb 485.6 lb ↓202 lb ↓42%
Average bodyweight 177 lb 179.1 lb ↓2.1 lb ↓1%
Lifts analysed 121 7,559 ↓7,438 ↓98%

Female comparison

The average reverse curl entered by women on Strength Level is less heavy than the average stiff leg deadlift.

The bodyweight of women entering reverse curl lifts on Strength Level is on average heavier than those entering stiff leg deadlift lifts.

Metric Reverse Curl Stiff Leg Deadlift Difference Percent
Average lift 54.9 lb 146.5 lb ↓91.6 lb ↓63%
Elite lift 115.1 lb 269.6 lb ↓154.5 lb ↓57%
Average bodyweight 140.8 lb 140 lb ↑0.8 lb ↑1%
Lifts analysed 0 1,922 ↓1,922 ↓100%