Reverse Grip Bench Press vs Snatch Grip Deadlift

Overall comparison

The daily number of reverse grip bench press lifts entered on Strength Level is greater than the daily number of snatch grip deadlift lifts.

Metric Reverse Grip Bench Press Snatch Grip Deadlift Difference Percent
Daily count 4 3 ↑1 ↑33%
Total lifts entered 29,703 3 ↑29,700 ↑990000%

Male comparison

The average reverse grip bench press entered by men on Strength Level is less heavy than the average snatch grip deadlift.

The bodyweight of men entering reverse grip bench press lifts on Strength Level is on average less heavy than those entering snatch grip deadlift lifts.

Metric Reverse Grip Bench Press Snatch Grip Deadlift Difference Percent
Average lift 217.7 lb 337.3 lb ↓119.6 lb ↓35%
Elite lift 431.2 lb 543.2 lb ↓112 lb ↓21%
Average bodyweight 180.7 lb 185.9 lb ↓5.2 lb ↓3%
Lifts analysed 1,591 190 ↑1,401 ↑737%

Female comparison

The average reverse grip bench press entered by women on Strength Level is less heavy than the average snatch grip deadlift.

The bodyweight of women entering reverse grip bench press lifts on Strength Level is on average heavier than those entering snatch grip deadlift lifts.

Metric Reverse Grip Bench Press Snatch Grip Deadlift Difference Percent
Average lift 84.9 lb 139 lb ↓54.1 lb ↓39%
Elite lift 171.8 lb 244.5 lb ↓72.7 lb ↓30%
Average bodyweight 145.7 lb 144.1 lb ↑1.7 lb ↑1%
Lifts analysed 0 0 ↑0 ↑-