Ring Muscle Ups vs Incline Bench Sit Up

Overall comparison

The daily number of ring muscle ups lifts entered on Strength Level is greater than the daily number of incline bench sit up lifts.

Metric Ring Muscle Ups Incline Bench Sit Up Difference Percent
Daily count 2 0 ↑2 ↑-
Total lifts entered 2 0 ↑2 ↑-

Male comparison

The average ring muscle ups entered by men on Strength Level is less heavy than the average incline bench sit up.

The bodyweight of men entering ring muscle ups lifts on Strength Level is on average less heavy than those entering incline bench sit up lifts.

Metric Ring Muscle Ups Incline Bench Sit Up Difference Percent
Average lift 195 lb 468.3 lb ↓273.3 lb ↓58%
Elite lift 307.5 lb 933.4 lb ↓625.9 lb ↓67%
Average bodyweight 160.4 lb 163.7 lb ↓3.3 lb ↓2%
Lifts analysed 139 0 ↑139 ↑-

Female comparison

The average ring muscle ups entered by women on Strength Level is less heavy than the average incline bench sit up.

The bodyweight of women entering ring muscle ups lifts on Strength Level is on average less heavy than those entering incline bench sit up lifts.

Metric Ring Muscle Ups Incline Bench Sit Up Difference Percent
Average lift 146.9 lb 336.3 lb ↓189.4 lb ↓56%
Elite lift 215.1 lb 699.5 lb ↓484.4 lb ↓69%
Average bodyweight 133.4 lb 137.7 lb ↓4.3 lb ↓3%
Lifts analysed 0 0 ↑0 ↑-