The daily number of romanian deadlift lifts entered on Strength Level is greater than the daily number of snatch grip deadlift lifts.
The daily number of romanian deadlift lifts entered on Strength Level is greater than the daily number of snatch grip deadlift lifts.
Metric | Romanian Deadlift | Snatch Grip Deadlift | Difference | Percent |
---|---|---|---|---|
Daily count | 195 | 3 | ↑192 | ↑6400% |
Total lifts entered | 188,400 | 3 | ↑188,397 | ↑6279900% |
The average romanian deadlift entered by men on Strength Level is less heavy than the average snatch grip deadlift.
The bodyweight of men entering romanian deadlift lifts on Strength Level is on average less heavy than those entering snatch grip deadlift lifts.
Metric | Romanian Deadlift | Snatch Grip Deadlift | Difference | Percent |
---|---|---|---|---|
Average lift | 263.1 lb | 337.3 lb | ↓74.2 lb | ↓22% |
Elite lift | 461.6 lb | 543.2 lb | ↓81.5 lb | ↓15% |
Average bodyweight | 174.4 lb | 185.9 lb | ↓11.5 lb | ↓6% |
Lifts analysed | 49,143 | 190 | ↑48,953 | ↑25765% |
The average romanian deadlift entered by women on Strength Level is heavier than the average snatch grip deadlift.
The bodyweight of women entering romanian deadlift lifts on Strength Level is on average less heavy than those entering snatch grip deadlift lifts.
Metric | Romanian Deadlift | Snatch Grip Deadlift | Difference | Percent |
---|---|---|---|---|
Average lift | 145.9 lb | 139 lb | ↑6.9 lb | ↑5% |
Elite lift | 261.3 lb | 244.5 lb | ↑16.8 lb | ↑7% |
Average bodyweight | 139.7 lb | 144.1 lb | ↓4.4 lb | ↓3% |
Lifts analysed | 15,508 | 0 | ↑15,508 | ↑- |
Compare romanian deadlift versus one of the following exercises: