Star Jump vs Neutral Grip Pull Ups

Overall comparison

The daily number of star jump lifts entered on Strength Level is less than the daily number of neutral grip pull ups lifts.

Metric Star Jump Neutral Grip Pull Ups Difference Percent
Daily count 0 10 ↓10 ↓100%
Total lifts entered 0 5,616 ↓5,616 ↓100%

Male comparison

The average star jump entered by men on Strength Level is heavier than the average neutral grip pull ups.

The bodyweight of men entering star jump lifts on Strength Level is on average less heavy than those entering neutral grip pull ups lifts.

Metric Star Jump Neutral Grip Pull Ups Difference Percent
Average lift 460.6 lb 253.1 lb ↑207.4 lb ↑82%
Elite lift 969.5 lb 414.7 lb ↑554.9 lb ↑134%
Average bodyweight 165.7 lb 167.7 lb ↓2 lb ↓1%
Lifts analysed 0 2,823 ↓2,823 ↓100%

Female comparison

The average star jump entered by women on Strength Level is heavier than the average neutral grip pull ups.

The bodyweight of women entering star jump lifts on Strength Level is on average heavier than those entering neutral grip pull ups lifts.

Metric Star Jump Neutral Grip Pull Ups Difference Percent
Average lift 325.4 lb 159.2 lb ↑166.1 lb ↑104%
Elite lift 703.1 lb 250.8 lb ↑452.3 lb ↑180%
Average bodyweight 139.3 lb 131 lb ↑8.3 lb ↑6%
Lifts analysed 0 271 ↓271 ↓100%