Sumo Deadlift vs Reverse Curl

Overall comparison

The daily number of sumo deadlift lifts entered on Strength Level is greater than the daily number of reverse curl lifts.

Metric Sumo Deadlift Reverse Curl Difference Percent
Daily count 291 1 ↑290 ↑29000%
Total lifts entered 166,154 1 ↑166,153 ↑16615300%

Male comparison

The average sumo deadlift entered by men on Strength Level is heavier than the average reverse curl.

The bodyweight of men entering sumo deadlift lifts on Strength Level is on average less heavy than those entering reverse curl lifts.

Metric Sumo Deadlift Reverse Curl Difference Percent
Average lift 359.2 lb 98.6 lb ↑260.6 lb ↑264%
Elite lift 584.1 lb 283.5 lb ↑300.5 lb ↑106%
Average bodyweight 172.9 lb 177 lb ↓4.1 lb ↓2%
Lifts analysed 35,939 121 ↑35,818 ↑29602%

Female comparison

The average sumo deadlift entered by women on Strength Level is heavier than the average reverse curl.

The bodyweight of women entering sumo deadlift lifts on Strength Level is on average less heavy than those entering reverse curl lifts.

Metric Sumo Deadlift Reverse Curl Difference Percent
Average lift 201.1 lb 54.9 lb ↑146.2 lb ↑267%
Elite lift 332 lb 115.1 lb ↑216.8 lb ↑188%
Average bodyweight 138.7 lb 140.8 lb ↓2.1 lb ↓2%
Lifts analysed 9,884 0 ↑9,884 ↑-