Wide Grip Bench Press vs Snatch Grip Deadlift

Overall comparison

The daily number of wide grip bench press lifts entered on Strength Level is greater than the daily number of snatch grip deadlift lifts.

Metric Wide Grip Bench Press Snatch Grip Deadlift Difference Percent
Daily count 7 3 ↑4 ↑133%
Total lifts entered 7 3 ↑4 ↑133%

Male comparison

The average wide grip bench press entered by men on Strength Level is less heavy than the average snatch grip deadlift.

The bodyweight of men entering wide grip bench press lifts on Strength Level is on average less heavy than those entering snatch grip deadlift lifts.

Metric Wide Grip Bench Press Snatch Grip Deadlift Difference Percent
Average lift 216.2 lb 337.3 lb ↓121.1 lb ↓36%
Elite lift 375.2 lb 543.2 lb ↓168 lb ↓31%
Average bodyweight 172.5 lb 185.9 lb ↓13.4 lb ↓7%
Lifts analysed 162 190 ↓28 ↓15%

Female comparison

The average wide grip bench press entered by women on Strength Level is less heavy than the average snatch grip deadlift.

The bodyweight of women entering wide grip bench press lifts on Strength Level is on average heavier than those entering snatch grip deadlift lifts.

Metric Wide Grip Bench Press Snatch Grip Deadlift Difference Percent
Average lift 114.8 lb 139 lb ↓24.2 lb ↓17%
Elite lift 231.9 lb 244.5 lb ↓12.5 lb ↓5%
Average bodyweight 147 lb 144.1 lb ↑2.9 lb ↑2%
Lifts analysed 0 0 ↑0 ↑-