Front Squat vs Snatch Grip Deadlift

Overall comparison

The daily number of front squat lifts entered on Strength Level is greater than the daily number of snatch grip deadlift lifts.

Metric Front Squat Snatch Grip Deadlift Difference Percent
Daily count 489 3 ↑486 ↑16200%
Total lifts entered 645,762 3 ↑645,759 ↑21525300%

Male comparison

The average front squat entered by men on Strength Level is less heavy than the average snatch grip deadlift.

The bodyweight of men entering front squat lifts on Strength Level is on average less heavy than those entering snatch grip deadlift lifts.

Metric Front Squat Snatch Grip Deadlift Difference Percent
Average lift 229.5 lb 337.3 lb ↓107.8 lb ↓32%
Elite lift 377.4 lb 543.2 lb ↓165.8 lb ↓31%
Average bodyweight 177.8 lb 185.9 lb ↓8.1 lb ↓4%
Lifts analysed 182,765 190 ↑182,575 ↑96092%

Female comparison

The average front squat entered by women on Strength Level is less heavy than the average snatch grip deadlift.

The bodyweight of women entering front squat lifts on Strength Level is on average less heavy than those entering snatch grip deadlift lifts.

Metric Front Squat Snatch Grip Deadlift Difference Percent
Average lift 136.8 lb 139 lb ↓2.2 lb ↓2%
Elite lift 230.5 lb 244.5 lb ↓14 lb ↓6%
Average bodyweight 142.8 lb 144.1 lb ↓1.3 lb ↓1%
Lifts analysed 54,849 0 ↑54,849 ↑-