Bench Press
48,718,584 lifts
Barbell
- Bench Press
- Squat
- Deadlift
- Shoulder Press
- Barbell Curl
- Incline Bench Press
- Bent Over Row
- Front Squat
- Hex Bar Deadlift
- Hip Thrust
- Romanian Deadlift
- Power Clean
- Military Press
- Sumo Deadlift
- Clean and Jerk
- EZ Bar Curl
- Lying Tricep Extension
- Close Grip Bench Press
- Snatch
- Preacher Curl
- Seated Shoulder Press
- Barbell Shrug
- T Bar Row
- Clean
- Push Press
- Smith Machine Bench Press
- Decline Bench Press
Bodyweight
- Pull Ups
- Push Ups
- Dips
- Chin Ups
- Crunches
- Sit Ups
- Muscle Ups
- Bodyweight Squat
- One Arm Push Ups
- Neutral Grip Pull Ups
- Diamond Push Ups
Dumbbell
- Dumbbell Bench Press
- Dumbbell Curl
- Incline Dumbbell Bench Press
- Dumbbell Shoulder Press
- Dumbbell Lateral Raise
- Dumbbell Row
- Hammer Curl
- Seated Dumbbell Shoulder Press
- Dumbbell Bulgarian Split Squat
- Goblet Squat
- Dumbbell Fly
- Dumbbell Shrug
Machine
- Sled Leg Press
- Leg Extension
- Horizontal Leg Press
- Chest Press
- Hack Squat
- Machine Shoulder Press
- Machine Chest Fly
- Seated Leg Curl
- Lying Leg Curl
- Machine Calf Raise
- Hip Adduction
